CALCULATED CHAOS OF THE MIND

  • Create a beautiful day…

    When I lived in LA for just about 6 years, I struggled on and off financially. I recall listening to a podcast when an ad popped up to encourage listeners to sign up for Tony Robbins coaching. I recall the ad touching on a lot of what I was feeling and identifying with, so naturally…

  • Quality time.

    Ever since I can remember, I have loved and craved quality time. I would assume we all would naturally crave this? But I am not sure this feels as pressing of a desire and need for everyone as I did and still do. I find it so interesting how worked up I can still get…

  • Happy New Year!

    I got a little comfortable with that snooze button these past few weeks… It took a conversation with Adrian last night regarding the current ‘dad challenge’ he’s started to get me thinking about where I am at with any goals or desire to do even just a little more than I did the day before.…

  • Some Saturday evening reflections…

    I can still remember when… As I put Bryson down to sleep tonight, I had a lot of memories flood through my mind. A moment of calm, a moment of still, a moment of pure joy looking down at his sweet, gentle, kind face… Putting Bryson to sleep tonight helped me take a pause and…

  • Being with Busyness.

    I recently came across a one of a kind podcast called “The Way Out is In” where hosts Jo Confino and Brother Phap Huu share just the most wonderful, gentle, and candid insights about mindfulness and the art of intentionally moving slower to get a better grasp on this beautiful life we live despite the…